My smoothie recipe called the “StrAwBaBy PaWS Fruit Smoothie” requires:
7 x ripe Strawberries (a mix of medium-to-large chopped into quarters)
2 x good handfuls of fresh ready-to-eat Spinach leaves
1 x handful of Blueberries
1 x whole Banana (sliced to blend)
1 x Pear (I select firm pears so I don’t lose juice whilst slicing ready for the blender)
2 x Apples (crisp juicy varietals are best, medium sized, de-cored and cut ready to blend)
Add water (tap or bottled) to the blended juice to provide a nice smoothie consistency.
1 x tall clear Glass per serving
1 x [electrical] food/fruit Blender
1 x thick milkshake style straw to suck the juice from your glass.
This blended drink should provide 2 to 4 servings dependent upon your preferred serving portion.
Sometimes I vary the drink by substituting two apples for one and adding two pears instead. Or one each of the apple and pear for two bananas.
All the ingredients are blended together with the water and served immediately.
I hope you enjoy my smoothie blend. It’s truly delicious if I may humbly say.
You can put the juice through a sieve/filter if you prefer not to have fruit bits.
Copyright ‘Strawbaby Paws Fruit Smoothie’ © January 2016 by Matt The Unfathomable Artist.